African Chicken in Peanut Sauce

African Chicken in Peanut Sauce

Sadly for Mike and Whitney, this turned out to be one of the best meals Brady Evans cooked all week. By Brady Evans “Poor Whitney.” “Poor Mike.” That’s what my husband and I basically chanted throughout this entire meal.  You’d see, when I planned this meal, I had chosen it to serve at a small…

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South African chutney chicken

South African chutney chicken

Ingredients1 tbsp olive oil1 small onion, finely chopped1 garlic clove, finely chopped1 red chilli, deseeded and finely chopped6 tbsp mango chutney1 tbsp Worcestershire sauce6 tbsp mayonnaise8 chicken thighs, skin on and bone ingreen salad, to serveMethodSTEP 1Heat oven to 200C/180C fan/gas 6. Heat the oil in a frying pan over a medium heat and cook…

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African Peanut Soup

African Peanut Soup

Cook time: 10 Minutes Total time: 30 Minutes Yield: 4 Ingredients1 tablespoon peanut oil1 clove garlic finely chopped1 28-ounce can diced tomatoes undrained1 6-ounce can tomato paste1/2 cup creamy peanut butter4 cups low-sodium chicken broth1 tablespoon balsamic vinegar1/4 teaspoon cayenne pepper2 teaspoons kosher salt1 cup long-grain white rice6 scallions (white and light green parts) chopped1/4…

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Moroccan Lamb

Moroccan Lamb

Braising lamb shanks makes them meltingly tender. Serve with Polenta for a hearty meal. Ingredients 4 1 ½-pound lamb shanks, trimmed Coarse salt and freshly ground pepper ½ cup all-purpose flour 4 tablespoons extra-virgin olive oil 2 tablespoons unsalted butter 2 medium onions, sliced ¼ inch thick 1 large leek, white and light-green parts only,…

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Moroccan Lamb Shanks with Pomegranate

Moroccan Lamb Shanks with Pomegranate

Step 1Preheat oven to 350°. Coarsely grind coriander seeds, cumin seeds, fennel seeds, and red pepper flakes in spice mill or with mortar and pestle. Crumble saffron into spice mixture, if using, and stir in 1 tsp. kosher salt plus black pepper to taste.Step 2If there is an opaque white layer enrobing shanks, remove by…

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Moroccan Lamb Kabobs

Moroccan Lamb Kabobs

Level: Easy Total: 56 min Prep: 20 min Inactive: 30 min Cook: 6 min Yield: 12 to 15 servings Nutritional Analysis Per Serving Serving Size 1 of 12 servings Calories 263 Total Fat 18 g Saturated Fat 8 g Carbohydrates 2 g Dietary Fiber 0 g Sugar 1 g Protein 22 g Cholesterol 80 mg…

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Moroccan Lamb Tagine

Moroccan Lamb Tagine

In a large bowl, combine ginger, cumin, salt, turmeric and cinnamon. Add lamb to bowl; toss to coat in spices. In a 3 1/2- to 4-quart slow cooker, place lamb, sweet potato, tomato, carrots, onion, dates, olives, tapioca, lemon peel, lemon juice, honey and garlic (see Tip). Pour broth over all. Cover; cook on low-heat…

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American Lamb

American Lamb

If you’ve never cooked lamb chops, this recipe is a great place to start. It comes together in just 20 minutes and delivers big, rich flavors from the lamb and sizzled garlic along with lemon, parsley, and crushed red pepper flakes in the pan sauce. Frequently asked questions Where can I purchase lamb chops? Lamb…

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American Light

American Light

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