The Abs Diet Arnold Palmer

recipe image


For a light summer evening cocktail, stir in 1 cup spiced dark rum.

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9 serving(s)
Prep Time:
5 mins
Cook Time:
10 mins
Total Time:
25 mins


  • 7 c. water
  • 2 black tea bags
  • 1 c. loosely packed fresh mint leaves
  • 1 can (6 ounces) frozen lemonade concentrate, thawed
  • 1 lime, sliced
  • 1 lemon, sliced
  • 1 orange, sliced


    1. Step 1Boil 3 cups of the water. Pour into a teapot and add the tea bags and mint. Steep for 10 minutes.
    2. Step 2Strain the tea into a 3-quart container. Stir in the remaining 4 cups water and lemonade concentrate. Add slices of lime, lemon, and orange as garnish. Serve in tall glasses over ice.


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