New Potato Salad

recipe image

Total Time:

6 hrs 40 mins

Ingredients

  • 2 pounds tiny new potatoes

  • 1 cup low-fat mayonnaise dressing or light salad dressing

  • 2 stalks celery, chopped

  • 1 large onion, chopped

  • cup chopped sweet or dill pickles

  • ½ teaspoon salt

  • ¼ teaspoon coarsely ground black pepper

  • 2 hard-cooked eggs, chopped

  • 1 to 2 tablespoons fat-free milk

  • 1 Coarsely ground black pepper

Directions

  1. In a large saucepan, combine potatoes and enough water to cover potatoes. Bring to boiling; reduce heat. Cover and simmer for 15 to 20 minutes or just until tender. Drain well; cool potatoes. Cut potatoes into quarters.

  2. In a large bowl, combine mayonnaise, celery, onion, pickles, salt and teaspoon pepper. Add the potatoes and egg, gently tossing to coat. Cover and chill for 6 to 24 hours.

  3. To serve, stir enough of the milk into salad to reach desired consistency. Season to taste with additional pepper.

Originally appeared: Diabetic Living Magazine

Nutrition Facts (per serving)

87 Calories
3g Fat
14g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe
16
Serving Size
1/2 cup
Calories
87
% Daily Value *
Total Carbohydrate
14g
5%
Dietary Fiber
1g
4%
Total Sugars
2g
Protein
2g
4%
Total Fat
3g
4%
Saturated Fat
1g
4%
Cholesterol
27mg
9%
Vitamin A
79IU
2%
Vitamin C
9mg
10%
Folate
7mcg
2%
Sodium
254mg
11%
Calcium
17mg
1%
Iron
1mg
5%
Magnesium
14mg
3%
Potassium
305mg
6%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.

Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

Read More

About Author

Leave a Reply

Leave a Reply

Your email address will not be published. Required fields are marked *

error: Alert: Content selection unauthorized by Mondial!!