North African Lamb Stew

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Ingredients:

  • Cooking spray
  • 1 (1-pound) boneless leg of lamb roast, trimmed and cut into 1/2-inch cubes
  • 1/2 teaspoon kosher salt, divided
  • 1 1/2 cups chopped onion
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon ground red pepper
  • 6 garlic cloves, coarsely chopped
  • 2 tablespoons honey
  • 1 tablespoon tomato paste
  • 1/2 cup dried apricots, quartered
  • 1 (14-ounce) can fat-free, lower-sodium beef broth

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